Yellow Belt Test
Attendance
- Minimum 3 months attendance
Basics
| stance | technique |
|---|---|
| Front Stance | Low block, punch |
| Back Stance | Inner forearm block, double knife hand guardning |
| Horse riding stance | low block, punch |
Kicks
- Side Kick | Diagonal stance, cross behind
- Round house kick | Cross in front, Round house kick
One Step Sparring
white belt techniques
- over head knife hand
- reverse punch.
- side kick
Yellow Belt techniques
- Step to the right, horse riding stance knife hands
- Step to the left, horse riding stance punch
- Round house kick
Forms
Chon-ji Do San
Breaking
Side kick (minimum 1 Target)
Sparring
2 rounds
Demonstrate: block, punch, kick